Self-Defense Strategies That Every Woman Should Be Aware Of
As a woman, you will most of the times face the risk of being attacked, and you need to be informed on self-defense skills. Taking the classes of self-defense are one of the measures that most people have taken. If you have a tighter schedule to attend the classes, the highlighted guidelines can help you to stay safe.
Pepper sprays are some of the simplest tools that can help you out when walking or running in less secure places. The contents of the spray can temporarily make your assailant blind. The best way not to forget your pepper spray is to fix it in your home keys. You can only be effective with the tools when you are accurate with the spray and properly aim at the eyes of the assailant. You can also add some security tools such as the pocket knives and stun guns if you feel that the area is a high risk.
You need to learn some few lessons on the hand strike. It is one of the easiest ways of self-defense approach to train. When you realize that you are in danger, you should aim at the eyes or face of the assailant for maximum results. You should stand stronger on the ground and use your arms together with the hip to deliver an impactful strike.
You can also destabilize your assailant through kicking their groins. The groin areas are considered to be very vulnerable, and it will offer you an opportunity to run. Accuracy in kicking is a sure way that you will succeed with the attack. You need to ensure that you forcefully gain entry in between the thighs of your attacker and direct your toes up to the groin areas to deliver a powerful kick.
When you are being blocked from moving, you should use a knee kick to weaken your assailant. You need to apply this tactic in a close-range distance and ensure that you accurately hit the sensitive areas such as the groins. once you send your attacker into confusion, use the spray again for maximum effect.
Chocking is one of the most preferred subduing methods of the assailants, and you should retaliate by attacking the weak areas. You should concentrate much on the power of the kick and don’t try to pull out the hands of your assailant. The thumbs are the strong tools of the attacker and you should try to remove them from your neck when hitting the vulnerable points.
You can learn several skills to ensure that you are safe wherever you go. Going for classes will increase your confidence and make you more tactical. You should be aware of the security of the different places and avoid the isolated areas.